For iPhone users who can't stop scrolling at night

You should be asleep. But your thumb keeps scrolling.

Breakly is for the bedtime scroll you can't stop. Once a break starts, Strict Mode locks distracting apps, makes the break uninterruptible, and keeps the rule in place for you.

Download on the App StoreSee how it works
Night mode
11:47 PM
Break started

STRICT MODE

Strict Mode Active

The break has started. Distracting apps are locked, and the rule is live.

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Your break ends in 7h 45m
You don't have to fight with willpower alone. Let Breakly take over when willpower runs out.

Strict Mode

Not another prompt to behave for five minutes. A rule that stays in place when you'd normally cave.

Decide in advance

Set tonight's stopping point while you're still thinking clearly.

Stop white-knuckling it

Willpower alone never beats the algorithm.

The real pain

You don't need another reminder. You need something that enforces the rule when you can't.

You're already tired.

You know tomorrow will be worse.

You say five more minutes.

Then you're still scrolling past midnight.

Willpower alone never beats the algorithm

A reminder still gives midnight-you the final choice. Breakly closes the easy way out when you're most likely to make excuses.

Person looking at phone late at night

Night after night

The real problem isn't that you don't know better. It's that "five more minutes" keeps eating the whole night.

Why Breakly

Most apps remind you to stop. Breakly keeps the rule in place.

01

Set the break in advance

Choose when the night should stop while you're still clear-headed, not after the scroll loop starts.

02

Strict Mode enforces the break

Once the break starts, distracting apps stay locked instead of giving midnight-you another vote.

03

The break can't be interrupted

The point is not another prompt. The point is removing the easy way out so the rule actually finishes.

What users feel

The value shows up when willpower stops working

Night owl founder

Night owl founder

iPhone user

I didn't need another lecture about sleeping earlier. I needed something that would stop me when I already couldn't stop myself.

Product designer

Product designer

Late-night scroller

The difference is simple. Other apps ask if I still want to keep the rule. Breakly keeps the rule in place once the break starts.

Remote operator

Remote operator

Daytime focus spillover

I came for late-night scrolling, but the same strict mode helped during work. When I pick up my phone too often, it forces a break fast.

How it works

An uninterruptible break for the version of you that can't stop

Set a forced break

Choose when your night should stop before the scrolling loop takes over.

Strict Mode locks distractions

Once the break starts, distracting apps stay locked and the break can't be interrupted.

Keep essentials with Whitelist

Keep truly important apps available so a strict rule can still work in real life.

Emergency Skip once per day

When something truly urgent comes up, use Emergency Skip to end the break immediately. You get one chance per day, so save it for when it really matters.

Why it works

Why willpower alone never beats the algorithm

At night, your willpower is already depleted.

A reminder still leaves the final choice to tired-you.

Breakly enforces the rule after the break starts and removes the last-minute reversal.

Beyond nights

Built for the hardest moments first

The same iPhone Strict Mode also helps when daytime scrolling keeps breaking your focus and you need a forced pause.

FAQ

What people need to know before they trust a blocker

Why does Breakly need Screen Time permission?+

Breakly uses iOS Screen Time controls to block distracting apps during a scheduled break. Without that permission, it would only be another reminder app instead of a forced-break app.

Can I really not turn off Strict Mode once a break starts?+

That's the core difference. In Strict Mode, the break rule stays in place while the break is active. The break can't be interrupted, so your tired self doesn't get a last-minute escape hatch.

Can I allow some apps during breaks?+

Yes. Use the whitelist to keep essential apps available, so the rule stays practical instead of becoming unusable.

How does Emergency Skip work?+

Emergency Skip exists for real exceptions. You get one chance per day to end the break immediately when something truly urgent comes up. It is not meant to be a casual loophole for one more scroll.

Is Breakly only for nights?+

Night scrolling is the sharpest story because it hurts the most. The same iPhone mechanism also helps when daytime scrolling keeps interrupting your focus.

Is Breakly available on Android?+

Not right now. Breakly currently focuses on iPhone because its core experience depends on iOS Screen Time controls and strict app blocking.

Does Breakly collect my data?+

Breakly needs permission to enforce app blocking, not to profile your private life. Keep the privacy explanation concrete in the App Store and inside the product.

Stop fighting with willpower alone

Set the break while you're still thinking clearly. Let Breakly keep the rule in place at the moment you would usually cave.

Download on the App Store